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Trauma-informed support for Wyoming adults & couples
Services
Trauma Therapy for Adults in Wyoming
Couples Therapy for Repeating Conflict Patterns in Wyoming
Trauma Therapy for Adults in Wyoming
When your body is still living in survival mode
Many adults come to therapy not because something is currently wrong, but because their nervous system never fully recovered from earlier experiences. This can show up as chronic tension, emotional shutdown, hypervigilance, irritability, or feeling "on edge" even when life is relatively stabl
When your body is still living in survival mode
Many adults come to therapy not because something is currently wrong, but because their nervous system never fully recovered from earlier experiences. This can show up as chronic tension, emotional shutdown, hypervigilance, irritability, or feeling "on edge" even when life is relatively stable.
Trauma therapy focuses on how past experiences live on in the body and nervous system. Rather than just talking about what happened, our work helps your system learn that the threat has passed so you can respond to life with more flexibility, calm, and connection.
This work is especially helpful if you’ve tried traditional talk therapy and still feel reactive, exhausted, or disconnected from yourself or others.
IFS Therapy in Wyoming
Couples Therapy for Repeating Conflict Patterns in Wyoming
Trauma Therapy for Adults in Wyoming
Understanding the parts of you that feel in conflict
Many people experience an inner tug-of-war: one part wants closeness while another pulls away, one part pushes for perfection while another feels exhausted or defeated. Internal Family Systems (IFS) informed therapy helps make sense of these patterns without pathologizing them.
IFS therap
Understanding the parts of you that feel in conflict
Many people experience an inner tug-of-war: one part wants closeness while another pulls away, one part pushes for perfection while another feels exhausted or defeated. Internal Family Systems (IFS) informed therapy helps make sense of these patterns without pathologizing them.
IFS therapy in Wyoming supports adults in building relationships with their inner parts in a way that increases clarity, self-compassion, and internal trust. As protective patterns soften, clients often feel less reactive and more grounded in their decisions and relationships.
This approach is gentle, nonjudgmental, and deeply respectful of your internal experience.
Couples Therapy for Repeating Conflict Patterns in Wyoming
Couples Therapy for Repeating Conflict Patterns in Wyoming
Couples Therapy for Repeating Conflict Patterns in Wyoming
When the same arguments keep happening
Many couples don’t struggle because they don’t care or aren’t trying. They struggle because their nervous systems get caught in reactive cycles that override good intentions.
Couples therapy in Wyoming focuses on identifying and slowing these repeating conflict patterns so partners can experience more
When the same arguments keep happening
Many couples don’t struggle because they don’t care or aren’t trying. They struggle because their nervous systems get caught in reactive cycles that override good intentions.
Couples therapy in Wyoming focuses on identifying and slowing these repeating conflict patterns so partners can experience more safety, understanding, and responsiveness. Rather than assigning blame, the work centers on how each person’s nervous system responds under stress and how to restore connection.
This approach is especially helpful for couples who feel stuck, emotionally distant, or discouraged by recurring arguments.
EMDR Therapy in Wyoming
Couples Therapy for Repeating Conflict Patterns in Wyoming
Couples Therapy for Repeating Conflict Patterns in Wyoming
When past experiences keep intruding on the present
EMDR therapy helps the brain and nervous system reprocess experiences that were overwhelming at the time they occurred. These experiences don’t have to be extreme or obvious to still have lasting effects.
EMDR therapy in Wyoming is often helpful for adults who notice strong emotional react
When past experiences keep intruding on the present
EMDR therapy helps the brain and nervous system reprocess experiences that were overwhelming at the time they occurred. These experiences don’t have to be extreme or obvious to still have lasting effects.
EMDR therapy in Wyoming is often helpful for adults who notice strong emotional reactions, body sensations, intrusive memories, or patterns that feel out of proportion to current situations. By allowing the nervous system to complete what was interrupted, EMDR can reduce reactivity and restore a greater sense of internal safety.
Sessions are paced carefully and collaboratively, with an emphasis on regulation and stability throughout the process.
Divorce and Life Transition Support in Wyoming
Divorce and Life Transition Support in Wyoming
Divorce and Life Transition Support in Wyoming
Support during change that reshapes your life
Divorce and major life transitions can disrupt your sense of stability, identity, and future orientation. Even when a change is necessary or chosen, it can still place significant strain on the nervous system.
Divorce and life transition support in Wyoming helps adults navigate these periods wit
Support during change that reshapes your life
Divorce and major life transitions can disrupt your sense of stability, identity, and future orientation. Even when a change is necessary or chosen, it can still place significant strain on the nervous system.
Divorce and life transition support in Wyoming helps adults navigate these periods with greater regulation, clarity, and self-trust. Therapy provides space to process grief, uncertainty, and shifting roles while supporting your ability to move forward with intention.
This work is paced to meet you where you are, without pressure to "move on" before you’re ready.
Telehealth Therapy Across Wyoming
Divorce and Life Transition Support in Wyoming
Divorce and Life Transition Support in Wyoming
Accessing care no matter where you live
Secure telehealth therapy for adults and couples located anywhere in Wyoming. All services are provided virtually, allowing clients to access consistent, trauma-informed care without travel or geographic limitations.
Telehealth therapy across Wyoming offers nervous-system-focused, relational work deli
Accessing care no matter where you live
Secure telehealth therapy for adults and couples located anywhere in Wyoming. All services are provided virtually, allowing clients to access consistent, trauma-informed care without travel or geographic limitations.
Telehealth therapy across Wyoming offers nervous-system-focused, relational work delivered in a private, secure setting. This model is especially supportive for rural communities, busy parents, and adults who benefit from receiving care in their own space.
Virtual sessions are available statewide to clients physically located in Wyoming at the time of service.