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Trauma-informed support for Wyoming adults & couples
About Me
Hi, I’m Kelsi
I’m a Wyoming native and Licensed Clinical Social Worker providing therapy for individuals and couples across Wyoming through secure online sessions.
I believe—maybe a little stubbornly—that healing is possible. For each of us. For our relationships. And for the communities we’re part of.
Over the years, I’ve seen again and again how powerful it can be when people learn to turn toward themselves with compassion instead of shame. Many people come to therapy feeling overwhelmed, stuck in old patterns, or exhausted from trying to hold everything together on their own. Therapy can create the space needed to slow down, understand what’s happening beneath the surface, and begin responding to life in a more grounded way.
My approach is trauma-informed and rooted in therapies such as Internal Family Systems (IFS), EMDR, and mind-body practices. These approaches help us look beyond surface symptoms and understand the deeper patterns that shape anxiety, trauma responses, and relationship dynamics.
I believe in the ripple effect of one person doing meaningful inner work. When we become more curious about our inner world instead of critical of it, real change becomes possible—not just within ourselves, but in the way we show up in our relationships and communities.
If you’re tired of trying to “fix” yourself and ready to begin relating to yourself with more understanding and compassion, I’d be honored to walk alongside you.
What Clients Often Appreciate About Working With Me
Clients often tell me they appreciate that our work together feels:
- Grounded and collaborative rather than rushed or overly clinical
- Focused on understanding root causes rather than just managing symptoms
- Compassionate and non-judgmental
- Structured enough to create real change, but paced in a way that respects your nervous system
Many people also find relief in learning that their reactions—whether anxiety, emotional shutdown, or relationship conflict—often make sense when we understand the experiences that shaped them.
Get In Touch
Email: kelsi@pineandpeak.co
Text: 3072232139