Find Your Way Back to Solid Ground

I’m a Wyoming native, Licensed Clinical Social Worker, and  someone who believes — maybe a little stubbornly — that healing is possible. For each of us. For our relationships. For our communities. And for the earth itself.

 I’ve seen, again and again, how powerful it can be to turn toward ourselves with compassion instead of shame.

I believe in the ripple effect of one person doing deep inner work. I believe in what happens when we get curious instead of critical. When we listen to our inner world. When we start building lives that actually fit who we are.

My approach is grounded in Internal Family Systems (IFS), EMDR, mind-body practices, and a deep respect for your inner wisdom. 

If you’re tired of trying to fix yourself, and ready to start befriending yourself — I’d love to walk alongside you.